Activity Data Displayed on Your Device

You can view the following activity data screens on your device.

Screen Data displayed
Summary
1: Current heart rate

2: Current number of steps

3: Current calories burned

You can configure what appears on the Summary screen in the Epson View app.

Heart rate


1: Heart rate zone

2: Current heart rate

Steps


1: Progress toward target number of steps

2: Current number of steps

3: Estimated distance

Calories burned


1: Progress toward target number of calories

2: Current calories burned

Exercise*


1: Current exercise time

Exercise time is calculated by your device from time spent engaging in any activity.

Sleep*


1: Light sleep time

2: Deep sleep time

To record sleep time, enable waking and sleep times in the Epson View app. In order to track your sleep patterns correctly, your watch will ask you if you are awake if you get up in the night. Select Yes to confirm you are awake or No if you are going back to sleep.

Recovery time


1: Estimated recovery time; if less than 1 hour, zero is displayed
VO2max


1: Estimated VO2 max value

2: Estimated race time based on VO2 max value

* Automatically calculated from heart rate and activity data.

Note the following about sleep time calculations:
  • The device does not include naps or sleep times shorter than 1 hour as sleep time.
  • The device only calculates sleep time during the time period you configured for sleep in the Epson View app.
Related tasks
Reviewing Activity Data on Your Watch
Reviewing Activity Data Using the Epson View App